Wellbeing Webinars

Londonwide LMCs GP Professional Support Network (GPPSN) is offering an exciting integrated set of six wellbeing webinars. Each webinar can be attended as a stand alone event or as a series which will build upon previous strategies supporting you in developing an optimal wellbeing.


For more information about the Londonwide LMCs GPPSN, please visit londonwide.onpld.com.


These webinars are a series of six events from 15 September 2021 to 21 December 2021. They will be held on Zoom.


Please note that if you wish to book online for this event you will need to know your LMC username and password. If you do not know this information please contact brt@lmc.org.uk.


The series of Wellbeing Webinars will discuss concepts and theories of wellbeing using scientific rigour and evidence-based theories of positive psychology to support an understanding of key concepts.



Dr Amrita Sen Mukerjee will delve into strategies which will support you in acknowledging, recognising and managing your own wellbeing.


1. Why Wellbeing – Aim: to empower personal wellbeing. Wednesday 15 September 2021 at 19.30.
2. Overwhelm – Aim: to understand, recognise and manage, stress and overwhelm effectively. Wednesday29 September 2021 at 19.30.
3. Resilience – Aim: to understand what resilience is an its benefits. Wednesday 13 October 2021 at 19.30.
4. Growth and Adversity – Aim: to provide an understanding of Post Traumatic Growth – what this is and how it can benefit us. Wednesday 3 November 2021 at 19.30.
5. Being Present – Aim: to understand what mindfulness is and the benefits. Wednesday 17 November 2021 at 19.30.
6. Cultivating Positivity – Aim: to understand the difference between hope and optimism and the benefits of both concepts. Wednesday 1 December 2021 at 7.30pm.




Venue
Zoom online platform
Status Event Type Event Code
Confirmed Live Webinar 000340
Date Start Time End Time
03/11/2021 19:30 20:30
7